Cooking with Proteins for Athletes

Cooking with Proteins for Athletes

Learn how to cook with plant-based proteins & build strength and muscle in your workouts! You will participate in a 30 min protein presentation, sample some tasty proteins to fuel your workouts, then spend 90 minutes cooking a take-home meal packed with protein. Hosted by Vicki Nelson, local chef...

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Soups and Stews Workshop

Soups and Stews Workshop

Love to cook and want to expand your vegan palette?  Let's get together in the greater Sacramento area and try new recipes and techniques. This group is for you if you're looking for opportunities to put your well-honed cooking skills to work in the kitchen with other experienced cooks and chefs....

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A Seat at the Table Books & Coffee

A Seat at the Table Books & Coffee

Join us for an interactive nutrition lesson! Kids will learn about the importance of healthy snacks through read aloud books, a short puppet show, cooking demonstration and tasting. This experience is best suited for kids ages 4-8.

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Around the World Workshop

Around the World Workshop

We’re making entrees from around the world! Join us for working in teams to make delicious meals to take home for the week. All you need to bring is your apron and take-home containers which serves 1-2 people. Your $20 registration reserves your spot, and the cost of food will be reimbursed on th...

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Healthy Snacks Road Show

Healthy Snacks Road Show

Sign up at the link below to reserve your spot for puppet show (K-2) and blender bike smoothies (3rd through 6th grade)! RoZee and Moe will be there to show you some cool fruits and vegetables in the veggie trailer. You don’t want to miss this super fun, engaging show! Parking is limited so plea...

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